For different virtual disk formats, it works differently
Virtual Disk Data Recovery Software Buying Guide
Tips on Virtual Disk Data Recovery
1. It is very simple to recover lost data from virtual disks using virtual disk data recovery software. First, choose suitable virtual disk data recovery software according to your data loss cases. Then, the data recovery software will scan the virtual disk or partition. After the scan, you can preview all the recoverable data. Select the data files you want to recover and save them into another drive or storage device.